Tuesday, February 06, 2007
alrighty !
i want to be healthy !
though i did blood acidity and fats test , and it showed that i am healthy . I STILL WANT TO BE EVEN MORE HEALTHY ! ( by the way , all these tests are free and they come after me , not the other way round =D )
the truth is , i don't feel healthy =x
I NEED TO EAT FRUITS , VEGETABLES , EXERCISE , DRINK PLENTY OF WATER AND HAVE SUFFICIENT REST !
yeah the dancers are going to run together ! so glad bout it but one thing i am scared , i can't even pass my 1.6km and i flunked my 2.4km in the the worst timing =x this is really gonna force me to build up my stamina =D
aiyo i don't want to be weak anymore =D oh not forgetting , to be flexible ! haha
okei this is very tough decision for me to make , so keep watch over me . i might give up any moment =x
The Fit And Healthy Denise WANNABE =D
Labels: HEALTHY LIFESTYLE =D
10:42 PM
